About This Spot

Stepping into FLOW - Mediterranean Flavors feels like entering a lively corner of the Mediterranean right in the heart of Ville-Haute. The atmosphere strikes a thoughtful balance between the warmth of shared meals and the subtle elegance of a space where every detail invites calm enjoyment. It’s neither hurried nor overly formal—more a place where you settle comfortably, the rhythms of the city quietly softening behind the gentle hum of conversation and clinking glasses.

The dining experience here centers on connection: between friends and family, flavors and textures, and the joyful tradition of passing plates around the table. The kitchen’s thoughtful touch is evident not in extravagance, but in how each dish respects fresh, vibrant ingredients and simple yet refined preparation. Whether you find yourself savoring tender, seasoned bites or sharing small plates that invite conversation and discovery, there’s a palpable sense that each element on your plate is part of a wider story.

FLOW feels alive with the attentive kindness of its staff, those local hosts who intuitively know when to step in with a suggestion, or when to let the moment unfold quietly by the window. The subtle care extends from the kitchen’s grace to the dining room’s gentle pace, encouraging guests to linger, enjoy each taste, and appreciate the art of Mediterranean cooking shared in good company.

This is a place that invites more than just a meal—it offers a sense of belonging and the quiet happiness of an evening well spent, where the joy is found as much in the atmosphere and human moments as in the food itself.

What’s Available Here

  • IconTakeaway
  • IconDine-in
  • IconDelivery
  • IconGreat cocktails
  • IconGreat coffee
  • IconGreat dessert
  • IconGreat wine list
  • IconLunch
  • IconDinner
  • IconSolo dining
  • IconWheelchair-accessible entrance
  • IconWheelchair-accessible seating
  • IconAlcohol
  • IconBeer
  • IconCocktails
  • IconCoffee
  • IconSmall plates
  • IconSpirits
  • IconWine
  • IconBrunch
  • IconLunch
  • IconDinner
  • IconDessert
  • IconTable service
  • IconBar on site
  • IconToilet
  • IconCasual
  • IconCosy
  • IconTrendy
  • IconGroups
  • IconTourists
  • IconLunch reservations recommended
  • IconDinner reservations recommended
  • IconAccepts reservations
  • IconCredit cards
  • IconDebit cards
  • IconNFC mobile payments
  • IconPaid multi-storey car park
  • IconPaid street parking

Location & Hours

Monday Closed
Tuesday 12:00 PM - 12:00 AM
Wednesday 12:00 PM - 12:00 AM
Thursday 12:00 PM - 12:00 AM
Friday 12:00 PM - 12:00 AM
Saturday 12:00 PM - 12:00 AM
Sunday 12:00 PM - 05:00 PM

Guest Reviews

HC Wu 24 Dec 2025

We had a wonderful dinner here as a family of four — my husband, our two sons, and I. Everything from the service to the food presentation was excellent! The dishes were beautifully plated and full of flavor. We especially enjoyed the grilled octopus, lamb shank, and steak — all cooked to perfection and seasoned just right. The small plates like the halloumi with yogurt, the gyros, and the crispy croquettes were also delicious and great for sharing. The restaurant has a warm, stylish atmosphere that made the evening feel relaxed yet special. The staff were attentive and friendly, making sure we had everything we needed without being intrusive. Highly recommend this place for a lovely family dinner or a night out with friends. Every dish we tried was outstanding — we’ll definitely be back!

Kanokthai Schlingschroeder 13 Dec 2025

I had a wonderful experience at FLOW. The food was delicious—especially the grilled octopus and the shrimp orzo. Beautiful presentation, lovely atmosphere, and excellent service. The Malagousia wine paired perfectly with the dishes. Highly recommended!

EA 02 Dec 2025

I’d noticed this restaurant a few times in passing—it’s always quite full. One day, hunger struck, and I decided to step in. And here we are. This place will be remembered for its juicy, delicious Mediterranean dishes. The staff were kind enough to offer us a window table.

paul bryant 28 Nov 2025

The servers are friendly and know their menu well. We received advice on each course it it was spot on. But frankly everyone was happy with everything we ordered. We hade a group of ten and there was not one weak dish across everyone from appetizers and cocktails to mains and desserts. The crispy feta and truffle halloumi stood out as appetizers. I had the souvlaki and it was perfectly seasoned and cooked with house made pita. Friends has the sea bass, lamb and steaks. All amazing. The pistachio cheese cakes for dessert was the bake favorite but I loved the vanilla crème and caramel which was amazing. Highly recommend.

Yiannis Tsentas 09 Nov 2025

I recently dined at Flow, and the food quality truly stood out. Every dish was prepared with care, using fresh, flavorful ingredients that elevated even the simplest items on the menu. The presentation was elegant without being pretentious, and each bite showed attention to detail and balance. From the perfectly seasoned mains to the rich, well-crafted desserts, the kitchen’s commitment to excellence was clear. Highly recommended for anyone who values authentic taste and top-notch quality.

mikoeeebs 06 Nov 2025

Excellent family owned restaurant! ANYTHING on the menu was phenomenal I ordered 4-5 things from the menu and they did not disappoint. Pork souvlaki came out tastier than anything I’ve ever had from Greece! Bbq prawns were simply finger licking . Seafood pasta was also out of this world! Service here was also awesome and speaking to my waiter and owner was a pleasure. Very very nice crew they have working here. WILL COME AGAIN!

KEVIN 01 Nov 2025

Honestly, I am usually skeptical when I see a rating as high as this, but FLOW completely justified the praise. We arrived for a late dinner around 9:30 PM, and what stood out immediately was the integrity of the ingredients. The food focuses on clean, natural flavors rather than heavy seasonings. We ordered the Melintzana (baba ganoush), fresh prawns, and the Horiatiki salad. Despite the late hour, the meal felt incredibly light and digestible—a testament to the freshness of the produce. It’s that perfect "uncomplicated" taste where the quality speaks for itself. The wine list is also curated with great care and approachable pricing. We enjoyed a bottle of Tenuta delle Terre Nere Etna Rosso, which paired beautifully with the Mediterranean dishes. A note on logistics: Reservations are highly recommended as it gets busy. However, the staff is genuinely kind and accommodating; if you can't get a table, try calling or walking in after 9:00 PM, as spots often open up for a relaxed late-night meal. A wonderful spot for anyone who appreciates healthy, flavor-forward cuisine.

jake levy 18 Oct 2025

Deserts are world class! The pistache cheesecake and the white chocolate mouse are a must order. Do not miss the chance to try this restaurant! Worth while! 100% recommend

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